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Ingredients
- 1 gousse d'ail
- 2 ½ concombres, épluchés et coupés en gros tronçons
- 1 c. à café de cumin en poudre
- 100 g de fromage blanc nature
- ½ c. à café rase de sel, à ajuster en fonction des goûts
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 100 g de gouda, coupé en petits dés
- Nutrition
- per 1 portion
- Calories
- 587 kJ / 141 kcal
- Protein
- 10 g
- Carbohydrates
- 5 g
- Fat
- 9 g
- Fiber
- 2 g
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