Kurkuma-Kokos-Porridge mit Mango
TM6 TM5

Kurkuma-Kokos-Porridge mit Mango

4.5 (107 ratings)

Ingredients

  • 5 - 10 g Ingwer, frisch, in dünnen Scheiben
  • 5 - 10 g Kurkuma, frisch, in dünnen Scheiben
  • 200 g Kokosmilch
  • 400 g Haferdrink
  • 120 g Haferflocken, zart
  • 20 - 30 g Zucker, nach Geschmack
  • 1 Mango, reif, in mundgerechten Stücken
  • Kokosraspeln zum Bestreuen

Nutrition
per 1 Portion
Calories
1329 kJ / 317 kcal
Protein
4 g
Carbohydrates
41 g
Fat
12 g
Fiber
4.8 g

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