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Ingredients
- 5 Eier (siehe Tipp)
- 1000 g Wasser
- 80 g Cornichons in Stücken
- 100 g Mayonnaise
- 150 g Joghurt, 3,5% Fett
- ¾ - 1 TL Salz und etwas mehr zum Würzen
- ½ TL Pfeffer und etwas mehr zum Würzen
- 1 Prise Zucker
- 1 TL Senf
- 1 Spritzer Apfelessig
- 1 rote Paprika in Würfeln (5 mm)
- 120 g Mango reif, in kleinen Stücken (1 cm)
- 2 Frühlingszwiebeln in dünnen Ringen (5 mm)
- 20 g Öl
- 1 Knoblauchzehe
- 250 g Garnelen, roh, geschält trocken getupft
- Nutrition
- per 1 Portion
- Calories
- 443 kcal / 1856 kJ
- Protein
- 23 g
- Fat
- 34 g
- Carbohydrates
- 9 g
- Fiber
- 1.6 g