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Creme de alho-francês e maruca em papelote com ervilhas e ovos escalfados
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Ingredients
- 4 ovos
- Sal q.b.
- Pimenta q.b.
- 10 g coentros
- 30 g azeite mais q.b. p/ pincelar
- 150 g cebola
- 2 dentes de alho
- 150 g bacon em cubos
- 150 g ervilhas descongeladas
- 400 g lombos de maruca
- 1 limão só o sumo
- 500 g alho-francês cortado em pedaços
- 300 g cenoura cortada em pedaços
- 50 g manteiga
- 1000 g água
- Nutrition
- per 1 dose
- Calories
- 634.3 kcal / 2653.9 kJ
- Protein
- 35.5 g
- Fat
- 38.8 g
- Carbohydrates
- 38 g
- Fiber
- 8.4 g
- Saturated fat
- 14.1 g
- Sodium
- 1707.2 mg
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