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Ingredients
- 120 g teffgryn
- 200 g helmelk
- 1 kanelstang
- 30 g dadler, uten stein, delt i biter
- 400 g vann
- ¼ ts salt
- 1 banan, delt i skiver, til servering
- kokosnøtt, flak, usøtet, til servering
- Nutrition
- per 1 porsjon
- Calories
- 1512 kJ / 360 kcal
- Protein
- 12.8 g
- Carbohydrates
- 54.4 g
- Fat
- 7.9 g
- Saturated fat
- 4.9 g
- Fiber
- 9.1 g
- Sodium
- 364.2 mg
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