Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Ovnsbakte grønnsaker med feta
Prep. 25min
Total 1 h 30min
6 porsjoner
Ingredients
Sitronchilidressing
-
sitronskall (1 x 5 cm), ingen hvit marg4 stykker
-
rød chili, lang frø fjernes om ønskelig1
-
fersk sitrontimian bare blader3 kvister
-
hvitløksfedd1
-
"extra virgin" oliven olje40 g
-
sitronsaft20 g
Grønnsaksbakst
-
olivenolje for smøring
-
Ruby Lou poteter skrellet og delt i veldig tynne skiver (se tips)1 - 2
-
hvitløksfedd2
-
søtpotet delt i biter (4-5 cm)300 g
-
gulrot delt i biter (4-5 cm)200 g
-
squash delt i biter (4-5 cm)100 g
-
maismel40 g
-
rødløk delt i tynne strimler80 g
-
rød paprika fjernet frø og delt i tynne strimler80 g
-
egg1
-
salt½ ts
-
malt svart pepper½ ts
-
brun sopp, fersk delt i skiver150 g
-
baby spinat, fersk til servering30 g
-
geitefeta smuldret, til servering70 g
Nutrition per 1 porsjon
Calories
258.8 kcal /
1087.5 kJ
Protein
7.9 g
Fat
12.3 g
Carbohydrates
25.5 g
Fiber
6.6 g
Saturated fat
3.2 g
Sodium
359.7 mg
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