Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Vegansk eggerøre
Prep. 25min
Total 25min
4 porsjoner
Ingredients
-
vårløk (ca. 100 g), trimmet og delt i fire6
-
hvitløksfedd1
-
malt sennepspulver¼ ts
-
gurkemeie, malt¼ ts
-
spisskummen, malt¼ ts
-
timian, tørket¼ ts
-
salt pluss ekstra til servering¼ ts
-
malt svart pepper pluss ekstra til servering¼ ts
-
olivenolje1 ss
-
vann2 ss
-
rød paprika fjernet frø og delt i biter (1 cm)70 g
-
ferske sukkermaiskjerner (se tips)70 g
-
tofu, fast delt i terninger (2 cm)350 g
-
baby spinat, fersk delt eller revet i biter30 g
-
gressløk, fersk delt i tynne skiver6 kvister
-
sitronsaft etter smak20 g
-
grovt rugbrød ristet, til servering4 skiver
-
avokado kun kjøtt, skåret i skiver, til servering1
Nutrition per 1 porsjon
Calories
344.8 kcal /
1448 kJ
Protein
15.8 g
Fat
20.8 g
Carbohydrates
20.3 g
Fiber
7.9 g
Saturated fat
2.6 g
Sodium
325 mg
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