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Ingredients
- 50 g cebola
- 1 dente de alho
- 15 g azeite
- 150 g alho-francês cortado às rodelas
- 250 g feijão de soja
- 300 g arroz p/ risoto
- 800 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 c. chá de sal
- 1 maçã Granny Smith cortada aos cubos
- Nutrition
- per 1 dose
- Calories
- 438 kcal / 1833 kJ
- Protein
- 21 g
- Fat
- 13 g
- Carbohydrates
- 107 g
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