Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lammkoteletts sous-vide
- 1 Bio-Zitrone
- 300 g Weißwein
- 1 Knoblauchzehe angedrückt
- 4 Prisen Salz
- 60 g Honig
- 1500 g Wasser
- 30 g Zitronensaft frisch gepresst (siehe Tipp)
- 600 g Lammkoteletts
- ½ TL Fenchelsamen (im Mörser etwas anstoßen)
- 3 Prisen schwarzer Pfeffer, frisch gemahlen
Artischocken und Fertigstellung
- 6 - 8 Artischockenherzen, frisch (siehe Tipps)
- 1 Zitrone Saft gepresst
- 1 Knoblauchzehe halbiert
- 1 Bund Petersilie, frisch Blättchen abgezupft
- 30 natives Olivenöl extra
- 40 g Weißwein
- 100 g Wasser
- 1 Prise Salz
- 1 Prise schwarzer Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 553 kcal / 2320 kJ
- Protein
- 47 g
- Fat
- 18 g
- Carbohydrates
- 30 g
- Fiber
- 22 g
- Saturated fat
- 5 g
- Sodium
- 493 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
