Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
橄榄菜饭
Prep. 5min
Total 1 h 5min
6 人份
Ingredients
-
蒜瓣8 个
-
小红葱120 克
-
干香菇 浸软，去蒂8 朵
-
食油40 克
-
五花肉 去皮，切薄片200 克
-
虾米 浸软，沥干20 克
-
橄榄菜 沥干油200 克
-
鸡精粉20 克
-
水600 克
-
红萝卜 切丁50 克
-
半熟印度香米 洗净350 克
Difficulty
easy
Nutrition per 1 人份
Sodium
1013 mg
Protein
10 g
Calories
2197 kJ /
525 kcal
Fat
27 g
Fiber
4 g
Saturated fat
8 g
Carbohydrates
62 g
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