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Ingredients
- 8 朵 干香菇 ,浸软,去蒂,挤干
- 4 茶匙 糖
- 1 茶匙 盐
- ½ 茶匙 玉米粉 (淀粉)
- 30 克 食油
- 1 公分 新鲜姜 ,切片
- 500 克 大白菜 ,切块 (5公分)
- 120 克 红萝卜 ,切成薄片
- 3 粒 红枣 ,去籽
- 10 克 干黑木耳 ,浸软,去蒂,切块
- 20 个 豆腐卜 ,切半
-
1
汤匙 蚝油
or 1 汤匙 鲍鱼汁 - 1 汤匙 酱青
- 40 克 南乳 ,带汁
- 50 克 甜豆
- 30 克 冬粉 ,浸软,沥干
- 1 小撮 干发菜 ,浸软,沥干 (optional)
-
50
克 腐竹 ,浸软
or 100 克 豆筋
- Nutrition
- per 1 人份
- Calories
- 1271 kJ / 316 kcal
- Protein
- 17 g
- Carbohydrates
- 31 g
- Fat
- 16 g
- Saturated fat
- 3 g
- Fiber
- 6 g
- Sodium
- 872 mg