菠萝排骨

菠萝排骨

4.4 8 ratings

Prep. 5min

Total 55min

4 人份

Ingredients

猪小排，切块(4公分)，利用厨用纸巾拍干
500 克
酱青
10 克
黑酱油
1 茶匙
盐
½ 茶匙
食油
10 克
莫里斯凤梨肉切丁(2公分)
150 克
番茄酱
70 克
糖
10 克
酸梅酱，自制或市售
10 克
蚝油
10 克
草莓去蒂，切半，装饰用
3 - 4 粒

Difficulty

easy

Nutrition per 1 人份

Sodium 712 mg

Protein 27 g

Calories 1059 kJ / 253 kcal

Fat 10 g

Fiber 1 g

Saturated fat 3 g

Carbohydrates 14 g

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