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Ingredients
Masa madre de trigo
- 250 g de agua
- 50 g de pie de masa de trigo
- 250 g de harina de fuerza
Masa principal
- 150 g de agua fría
- 1 trozo de levadura prensada fresca del tamaño de un guisante (1 g)
- 300 g de harina de fuerza
- 100 g de harina integral de centeno
- 2 cucharaditas de sal (10-12 g)
- 1 cucharadita de aceite
- Nutrition
- per 1 unidad
- Calories
- 10403 kJ / 2486 kcal
- Protein
- 80.6 g
- Carbohydrates
- 495.3 g
- Fat
- 16 g
- Saturated fat
- 1.7 g
- Fiber
- 29.1 g
- Sodium
- 4945.5 mg
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