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Ingredients
- 200 g de agua fría
-
2
cucharaditas de sirope de cebada malteada
or 2 cucharaditas de miel - 200 g de yogur natural frío
- 500 g de harina de fuerza
- 5 g de levadura prensada fresca
- 2 cucharaditas rasas de sal (10-12 g)
- 1 cucharadita de aceite para engrasar
- 1 cucharada de cacao puro en polvo (optional)
- Nutrition
- per 1 unidad
- Calories
- 8482 kJ / 2027 kcal
- Protein
- 69.9 g
- Carbohydrates
- 383.8 g
- Fat
- 20.1 g
- Saturated fat
- 5.9 g
- Fiber
- 13.3 g
- Sodium
- 4832.9 mg
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