竹笙枸杞排骨湯

竹笙枸杞排骨湯

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Prep. 10min

Total 55min

2 人份

Ingredients

竹笙 (約5克)
5 - 6 條
水（含浸泡和烹煮用）
1300 克
嫩薑切片
15 克
鈕扣菇泡軟
6 朵
排骨切塊(約3公分)，預先川燙去血水
250 克
去籽紅棗洗淨，瀝乾
10 克
枸杞洗淨，瀝乾
1 ½ 茶匙
鹽
¼ 茶匙
糖
¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 239.4 mg

Protein 16.9 g

Calories 1170.1 kJ / 279.7 kcal

Fat 20.5 g

Fiber 1.9 g

Saturated fat 2784.6 g

Carbohydrates 6.6 g

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Taiwan

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