Devices & Accessories
No-waste veggie bolognese (TM6)
Prep. 15min
Total 3 h
6 portions
Ingredients
-
red lentils or lentils of choice (see Tips)200 g
-
dried mushrooms of choice (optional)20 g
-
water1380 g
-
fresh mushrooms cut into quarters300 g
-
extra virgin olive oil40 g
-
onion cut into wedges (3-4 cm)100 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves unpeeled and roughly chopped3
-
red wine50 g
-
vegetable peelings and trimmings, cut into pieces (2 cm - see Tips)100 g
-
fresh oregano leaves only (see Tips)3 sprigs
-
wakame flakes (see Tips)1 tbsp
-
tomato paste80 g
-
Vegetable stock paste (see Tips)2 tsp
-
tomatoes cut into pieces (2-3 cm)3
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
cooked pasta of choice (see Tips)
-
Parmesan cheese grated, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
148.9 mg
Protein
11.9 g
Calories
1046.8 kJ /
250.2 kcal
Fat
7.5 g
Fiber
7.3 g
Saturated fat
1.2 g
Carbohydrates
35.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Lentil and Vegetable Bolognese Sauce
45min
Layered veggie-loaded pesto pasta
30min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Vegetarian chilli
35min
Butternut mac and cheese
45min
Sweet potato lasagne
1h 20min
Potato and green pea curry
50min
Vegetable lasagne
1h 35min
Chilli con tempeh
20min
Creamy Coconut Dhal
25min
Tomato pasta with vegetables and feta
30min
Lentil bolognese
30min