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Frittata mit Ziegenfrischkäse und karamellisierten roten Zwiebeln
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Ingredients
- 250 g rote Zwiebeln, in Scheiben (7-8 mm)
- 40 g Honig
- 10 g Rotweinessig
- 1 ½ TL Salz
- 6 Eier
- 150 g Ziegenfrischkäse, cremig
- ½ TL Pfeffer
- 500 g Wasser
- 30 g Walnusshälften, zerkleinert
- 30 g Sprossen (optional)
- Nutrition
- per 1 Portion
- Calories
- 1250 kJ / 299 kcal
- Protein
- 17 g
- Carbohydrates
- 16 g
- Fat
- 19 g
- Saturated fat
- 8 g
- Fiber
- 1.8 g
- Sodium
- 0.5 mg
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