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Ingredients
- 2 Eiweiß
- 25 g Leinsamen
- 130 g Emmentaler in Stücken
- 2 Eigelb
- 100 g Quark
- ¾ TL Salz
- 5 Prisen Pfeffer
- 100 g Crème fraîche
- 15 g Sahne-Meerrettich
- 50 g Räucherlachs in Streifen (2-3 cm)
- 50 g Champignons in dünnen Scheiben
- 10 g Dill abgezupft
- 20 g Rucola
- 2 TL Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 581 kcal / 2432 kJ
- Protein
- 37 g
- Fat
- 43 g
- Carbohydrates
- 14 g
- Fiber
- 4.2 g
- Saturated fat
- 21 g
- Sodium
- 1147 mg
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