Banana oat clusters

Banana oat clusters

4.9 81 rating

Prep. 10min

Total 55min

750 g

Ingredients

coconut oil
50 g
pure maple syrup
90 g
natural vanilla extract
2 tsp
nut butter (see Tips)
20 g
banana ripe, cut into pieces
120 g
rolled oats
300 g
shredded coconut
180 g
ground cinnamon
1 tsp
sea salt
1 pinch
almonds or nuts of choice
60 g
pepitas or seeds of choice
60 g

Difficulty

easy

Nutrition per 750 g

Sodium 251.7 mg

Protein 99.6 g

Calories 16581.3 kJ / 3963 kcal

Fat 257.8 g

Fiber 78.8 g

Saturated fat 158.8 g

Carbohydrates 355.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Bounty slice (Noni Jenkins)

Bounty slice (Noni Jenkins)

1 h 30min

Coconut oat biscuits

Coconut oat biscuits

45min

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35min

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1 h 15min

Chai-spiced nut butter

Chai-spiced nut butter

15min

Magnolia Kitchen brownies

Magnolia Kitchen brownies

1 h 10min

Black bean brownies (Toddlers and beyond)

Black bean brownies (Toddlers and beyond)

25 h 20min

Spiced carrot porridge

Spiced carrot porridge

25min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

2 h 30min

Raw snickers slice

Raw snickers slice

55min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30min