Banana oat clusters

Banana oat clusters

4.9 81 rating

Prep. 10min

Total 55min

750 g

Ingredients

coconut oil
50 g
pure maple syrup
90 g
natural vanilla extract
2 tsp
nut butter (see Tips)
20 g
banana ripe, cut into pieces
120 g
rolled oats
300 g
shredded coconut
180 g
ground cinnamon
1 tsp
sea salt
1 pinch
almonds or nuts of choice
60 g
pepitas or seeds of choice
60 g

Difficulty

easy

Nutrition per 750 g

Sodium 251.7 mg

Protein 99.6 g

Calories 16581.3 kJ / 3963 kcal

Fat 257.8 g

Fiber 78.8 g

Saturated fat 158.8 g

Carbohydrates 355.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1 h 15min

Seeded Raspberry Oat Slices

Seeded Raspberry Oat Slices

1 h 15min

Five seed energy bars

Five seed energy bars

1 h 45min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1 h 10min

Nut butter & berry chia jam overnight oats

Nut butter & berry chia jam overnight oats

24 h 10min

Spiced carrot porridge

Spiced carrot porridge

25min

I love U fruit and seed bars

I love U fruit and seed bars

35min

Chocolate Seed Granola

Chocolate Seed Granola

50min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

2 h 30min

ABC muffins

ABC muffins

40min

Simple Granola

Simple Granola

25min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24 h 10min