
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g de nueces de macadamia
- 5 huevos L (63-73 g)
- 80 g de aceite de coco
- ½ cucharadita de sal
- 1 cucharadita de bicarbonato
- 1 cucharadita de piel de limón rallada
- 1 cucharada de zumo de limón
- 150 g de espinacas troceadas congeladas (descongeladas y muy bien escurridas)
- 100 g de queso feta desmenuzado
- 3 cucharaditas de queso parmesano rallado
- agua para rellenar
- Nutrition
- per 1 unidad
- Calories
- 1377 kJ / 329 kcal
- Protein
- 9 g
- Carbohydrates
- 8 g
- Fat
- 31 g
- Saturated fat
- 15 g
- Fiber
- 2 g
- Sodium
- 479 mg
In Collections
Alternative recipes
Pastel de zanahoria y brócoli
1h 10min
Tartaleta de calabaza y verduras
2h
Tarta salada de calabaza y espinacas
1h 20min
Brownies de espinaca y queso feta
1h 15min
Timbales de brócoli
45min
Galette de berenjenas, tomates cherry y feta (sin gluten)
1h 20min
Polpetas de espinaca
30min
Scones de calabacín y orejones
30min
Quiche integral de espinacas y jamón
No ratings
2h
Tortitas de patata, zanahoria y queso con dip de aguacate
No ratings
30min
Muffins de tortilla con cebolletas
No ratings
35min
Muffins de huevo con espinacas y tomates
No ratings
30min