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Ingredients
Cocción de soja
- 250 g de habas secas de soja blanca
- 1000 g de agua
Montaje
- 1 diente de ajo
- 3 ramitas de perejil fresco hojas y parte del tallo
- 40 g de cebolleta
- 20 g de aceite de oliva
- 50 g de harina de arroz
- 20 g de salsa de soja
- 25 g de zumo de limón
- 50 g de pan rallado
- 1 cucharadita de curry en polvo
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- ½ cucharadita de comino en grano
- Nutrition
- per 1 ración
- Calories
- 323 kcal / 1351.4 kJ
- Protein
- 21.6 g
- Fat
- 15 g
- Carbohydrates
- 35.6 g
- Fiber
- 7.5 g
- Saturated fat
- 2.2 g
- Sodium
- 411.7 mg
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