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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Medallones de soja
Prep. 15min
Total 12 h 20min
4 raciones
Ingredients
Cocción de soja
-
de habas secas de soja blanca250 g
-
de agua1000 g
Montaje
-
diente de ajo1
-
de perejil fresco hojas y parte del tallo3 ramitas
-
de cebolleta40 g
-
de aceite de oliva20 g
-
de harina de arroz50 g
-
de salsa de soja20 g
-
de zumo de limón25 g
-
de pan rallado50 g
-
de curry en polvo1 cucharadita
-
de sal1 pellizco
-
de pimienta molida1 pellizco
-
de comino en grano½ cucharadita
Nutrition per 1 ración
Calories
323 kcal /
1351.4 kJ
Protein
21.6 g
Fat
15 g
Carbohydrates
35.6 g
Fiber
7.5 g
Saturated fat
2.2 g
Sodium
411.7 mg
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Revista Thermomix nº 155
52 Recipes
Spain
Spain
