Frittatas de brócoli y cheddar
TM6 TM5 TM31

Frittatas de brócoli y cheddar

4.0 (2 ratings)

Ingredients

  • 200 g de queso cheddar en trozos
  • 130 g de galletas saladas
  • 250 g de agua
  • 300 g de ramilletes de brócoli pequeños
  • 1 pellizco de sal
  • 1 - 2 cucharadita de mantequilla para engrasar
  • 4 huevos
  • 1 pellizco de pimienta molida

Nutrition
per 1 unidad
Calories
641 kJ / 153 kcal
Protein
7.3 g
Carbohydrates
8.3 g
Fat
10.3 g
Saturated fat
4.5 g
Fiber
0.3 g
Sodium
226.2 mg

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