![Frittatas de brócoli y cheddar Frittatas de brócoli y cheddar](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/fa39dab0-e992-41ec-b85d-177bec79f078/Derivates/712dcce3-2595-4057-9821-fa2305fceb5c.jpg)
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Ingredients
- 200 g de queso cheddar en trozos
- 130 g de galletas saladas
- 250 g de agua
- 300 g de ramilletes de brócoli pequeños
- 1 pellizco de sal
- 1 - 2 cucharadita de mantequilla para engrasar
- 4 huevos
- 1 pellizco de pimienta molida
- Nutrition
- per 1 unidad
- Calories
- 641 kJ / 153 kcal
- Protein
- 7.3 g
- Carbohydrates
- 8.3 g
- Fat
- 10.3 g
- Saturated fat
- 4.5 g
- Fiber
- 0.3 g
- Sodium
- 226.2 mg
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