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Ingredients
- 25 g ongezouten, gepelde pistachenoten
- 100 g diepgevroren aardbeien
-
60
g diepgevroren blauwe bessen, ontdooid
or 60 g verse blauwe bessen - 1 banaan, in stukken
- 1 appel (de helft in stukken en de andere helft in blokjes (2 cm))
- 100 g vruchtensap
- 3 el hennepzaad
- 15 g agavesiroop
- 2 el braambessen, gedroogd
- 2 el ongezoete kokosnootschilfers
- Nutrition
- per 1 portie
- Calories
- 1709 kJ / 408 kcal
- Protein
- 10 g
- Carbohydrates
- 39 g
- Fat
- 21 g
- Fiber
- 9.8 g
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