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Legumes assados com trigo sarraceno, queijo feta e limão
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Ingredients
- 270 g couve-de-bruxelas cortada em metades
- 480 g curgete cortada em meias luas (1 cm aprox.)
- 480 g cenoura cortada em palitos
- 85 g azeite
- 2 ¼ c. chá de sal
- 2 pés de alecrim, só as folhas
- 210 g trigo sarraceno
- 720 g água
- 60 g queijo feta
- 3 - 5 pés de aneto, mais q.b. p/ guarnecer
- ¼ c. chá de pimenta preta
- 1 limão (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 1146 kJ / 273 kcal
- Protein
- 6 g
- Carbohydrates
- 34 g
- Fat
- 14 g
- Saturated fat
- 2 g
- Fiber
- 4 g
- Sodium
- 641 mg
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