Legumes assados com trigo sarraceno, queijo feta e limão
TM6 TM5

Legumes assados com trigo sarraceno, queijo feta e limão

4.4 (18 ratings)

Ingredients

  • 270 g couve-de-bruxelas cortada em metades
  • 480 g curgete cortada em meias luas (1 cm aprox.)
  • 480 g cenoura cortada em palitos
  • 85 g azeite
  • 2 ¼ c. chá de sal
  • 2 pés de alecrim, só as folhas
  • 210 g trigo sarraceno
  • 720 g água
  • 60 g queijo feta
  • 3 - 5 pés de aneto, mais q.b. p/ guarnecer
  • ¼ c. chá de pimenta preta
  • 1 limão (raspa e sumo)

Nutrition
per 1 dose
Calories
1146 kJ / 273 kcal
Protein
6 g
Carbohydrates
34 g
Fat
14 g
Saturated fat
2 g
Fiber
4 g
Sodium
641 mg

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