Fruchtpudding (aus Resten)

Fruchtpudding (aus Resten)

4.4 38 ratings

Prep. 10min

Total 25min

4 Portionen

Ingredients

Reis
30 g
Kardamomkapseln (optional) (siehe Tipp)
1 - 2
Obst geschält, in Stücken (3-4 cm), z.B. Äpfel, Birnen, Bananen, Melonen, Mango
500 g
Wasser je nach Wassergehalt der Früchte
20 - 50 g
Zucker (optional)
1 - 2 TL
1 - 2 TL Honig

Difficulty

easy

Nutrition per 1 Portion

Sodium 4 mg

Protein 1 g

Calories 270 kJ / 65 kcal

Fat 0 g

Fiber 1 g

Saturated fat 0 g

Carbohydrates 16 g

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