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Ingredients
-
400
克 中筋麵粉 (或德制405型)，多備一點灑粉用
or 400 克 高筋麵粉 (或德制550型)，多備一點灑粉用 - 100 克 黑麥麵粉 (或德制1150型)
- 20 克 新鮮酵母
- 340 克 水
- 1 ½ - 2 茶匙 鹽
- Nutrition
- per 1 塊
- Calories
- 611 kJ / 146 kcal
- Protein
- 5 g
- Carbohydrates
- 30 g
- Fat
- 0 g
- Fiber
- 1.8 g
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