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Ingredients
- 600 g peito de frango cortado em tiras
- 2 c. chá de sal
- Pimenta-de-caiena em pó q.b.
- 1 c. chá de mostarda
- 30 g azeite
- 3 c. sopa de funcho em rama
- 300 g pimento vermelho cortado em pedaços
- 4 dentes de alho
- 1000 g água
- 350 g arroz agulha
- 140 g milho cozido escorrido
- 1 limão (raspa e sumo)
- 125 g iogurte natural
- Nutrition
- per 1 dose
- Calories
- 647.9 kcal / 2710.7 kJ
- Protein
- 43.4 g
- Fat
- 13.8 g
- Carbohydrates
- 85 g
- Fiber
- 4 g
- Saturated fat
- 2.9 g
- Sodium
- 1282.3 mg
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