Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g ananás cortado em pedaços
- 160 g funcho cortado em pedaços
- 260 g tofu (ver dica)
- 2 cm gengibre s/ casca, cortado em fatias (2 mm aprox.)
- 100 g cubos de gelo
- 10 g farinha de coco
- 10 - 20 g stevia em pó
- 300 g leite de aveia
- Nutrition
- per 1 copo
- Calories
- 606.5 kJ / 145 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27.5 g
- Fat
- 3.8 g
- Saturated fat
- 0.8 g
- Fiber
- 4.8 g
- Sodium
- 217.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de banana e mirtilos
5min
Smoothie de mirtilo e aveia
5min
Batido de fruta de verão
10 min
Smoothie "boom" matinal
10 min
Batido delicioso
10 min
Batido light
10 min
Batido de fruta
5min
Smoothie em taça de matcha
5min
Smoothie de soja e morango com chia e coco
10 min
Batido saudável
10 min
Taça de pequeno almoço com frutos vermelhos
15min
Batido energético
10 min