Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g de habas secas, remojadas por 1 noche
- 120 g de garbanzos secos, remojados por 1 noche
- 80 g de cebolla, en trozos
- 2 dientes de ajo, pelados
- 60 g de perejil fresco, sólo las hojas
- 60 g de cilantro fresco, sólo las hojas
- 1 chile verde, fresco (optional)
- ½ cdita de comino en polvo
- ½ cdita de curry en polvo
- ½ cdita de polvo para hornear
- ½ cdita de sal fina
- ½ cda de pimienta molida árabe
- ½ cda de concentrado de caldo de pollo
- aceite de oliva extra virgen, la necesaria para freír
- harina de trigo, para enharinar
- Nutrition
- per 1 porción
- Calories
- 109.3 kJ / 26.1 kcal
- Protein
- 1.6 g
- Carbohydrates
- 4.6 g
- Fat
- 0.4 g
- Saturated fat
- 0 g
- Fiber
- 1.2 g
- Sodium
- 60.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mujaddara (arroz con lentejas)
1h
Falafel
11h
Bowl con falafel de lentejas y granada
2h 35min
Bolas de matza
50min
Falafel
55min
Falafel de garbanzos
13h
Sopa de cebada perla y hongos
50min
Falafel
1h
Falafel envuelto en pan plano (pan r’gaif ) con salsa tahini
1h 25min
Lassi de hierbabuena y cardamomo
10min
Humus
15min
Tahini
25min