Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de arándanos rojos deshidratados
- 270 g de agua
- 120 g de harina integral de trigo
- 1 cucharadita de sal (5 g)
- 40 g de semillas de lino
- 30 g de pipas de girasol
- 20 g de coco rallado
- 20 g de aceite de girasol
- Nutrition
- per 1 unidad
- Calories
- 481 kJ / 115 kcal
- Protein
- 2.3 g
- Carbohydrates
- 15 g
- Fat
- 5.6 g
- Saturated fat
- 1.4 g
- Fiber
- 2.1 g
- Sodium
- 196.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cookies de avena con frutos secos y base de chocolate
50min
Muffins de espinacas y feta
40min
Hamburguesa de quinoa con kétchup amarillo
2h
Panecillos de lino y chía
40min
Pan crujiente de trigo sarraceno
1h 30min
Hamburguesa de remolacha con cebolla caramelizada
2h 45min
Scones con mermelada de frutos rojos y chía (sin gluten)
1h
Pan de coco y nueces de macadamia
2h
Medias lunas veganas con relleno de nuez
2h 10min
Nuggets vegetarianos con trigo sarraceno
1h 10min
Galette de berenjenas, tomates cherry y feta (sin gluten)
1h 20min
Barritas de avena, almendras y arándanos
1h 10min