Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de arándanos rojos deshidratados
- 270 g de agua
- 120 g de harina integral de trigo
- 1 cucharadita de sal (5 g)
- 40 g de semillas de lino
- 30 g de pipas de girasol
- 20 g de coco rallado
- 20 g de aceite de girasol
- Nutrition
- per 1 unidad
- Calories
- 481 kJ / 115 kcal
- Protein
- 2.3 g
- Carbohydrates
- 15 g
- Fat
- 5.6 g
- Saturated fat
- 1.4 g
- Fiber
- 2.1 g
- Sodium
- 196.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Granola
45min
Panecillos de semillas sin harina
45min
Crackers de amaranto
45min
Nuggets vegetarianos con trigo sarraceno
1h 10min
Carrot cake cookies
35min
Ensalada de cebada con naranja
50min
Cake de dátiles, manzana y nueces sin gluten
1h 30min
Galletas saladas de pistacho
30min
Trufas de avena y algarroba
15 min
Galletas de semillas con pepitas de chocolate
1h 15min
Crema de avellanas, chocolate negro y dátiles
5 min
Galletas de garbanzo con chispas de chocolate sin gluten
55min