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Ingredients
- 500 g água
- 150 g feijão-verde redondo congelado
- 100 g cebola cortada em pedaços
- 50 g azeite
- 20 g vinagre
- 1 - 2 pitadas de pimenta preta
- ½ c. chá de sal
- 80 g abacate cortado em cubos
- 250 g feijão-manteiga, em lata escorrido
- 200 g atum em lata, em óleo escorrido
- 100 g tomate-cereja cortado ao meio
- Nutrition
- per 1 dose
- Calories
- 342.3 kcal / 1431.9 kJ
- Protein
- 20.4 g
- Fat
- 20.3 g
- Carbohydrates
- 20.5 g
- Fiber
- 6.1 g
- Saturated fat
- 3 g
- Sodium
- 513.8 mg
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