Postre de yogur con mora y granola de frutos secos
TM6 TM5 TM31

Postre de yogur con mora y granola de frutos secos

4.3 (15 ratings)

Ingredients

  • 100 g de dátiles sin hueso en trozos
  • 115 g de agua
  • 20 g de copos de avena
  • 15 g de pipas de girasol
  • 15 g de pipas de calabaza
  • 10 g de aceite de coco
    or 10 g de aceite de girasol
  • 125 g de moras frescas
  • 1 cucharadita de vainilla líquida
  • 4 yogures griegos

Nutrition
per 1 unidad
Calories
776 kJ / 185 kcal
Protein
8.5 g
Carbohydrates
20.3 g
Fat
9 g
Saturated fat
4.6 g
Fiber
2.9 g
Sodium
39.9 mg

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