
Devices & Accessories
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
Prep. 15min
Total 45min
4 portions
Ingredients
-
cold pressed olive oil80 g
-
light soy sauce50 g
-
brown sugar½ tsp
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lemon , zest and juice1
-
fresh salmon fillets , skinless (150-180 g each)4
-
fresh ginger (optional) , peeled and sliced5 - 10 g
-
garlic clove1
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shallots , cut in pieces100 g
-
leek , white part only, cut in pieces100 g
-
English celery stalks , cut in pieces100 g
-
frozen green peas350 g
-
water450 g
-
salt2 tsp
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potatoes , cut in pieces (1 cm)250 g
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broccoli florets400 g
-
black pepper, ground2 pinch
-
single cream (approx. 18 % fat) , to taste50 - 100 g
Nutrition per 1 portion
Calories
2984 kJ /
712 kcal
Protein
43 g
Carbohydrates
29 g
Fat
43 g
Saturated fat
6 g
Fiber
10 g
Sodium
1686 mg
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