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Ingredients
- 80 - 100 g de chocolate negro (70% de cacao) en trozos
- 110 - 150 g de pan duro en trozos
- 70 g de copos de avena
- 70 g de mantequilla en trozos
- 150 g de azúcar moreno
- 3 huevos
-
200
g de yogur natural
or 200 g de kéfir -
1
cucharadita de vainilla líquida
or 1 cucharadita de azúcar vainillado - 30 g de cacao puro en polvo
- 2 cucharaditas de canela molida
- 2 cucharaditas de levadura química en polvo
- Nutrition
- per 1 unidad
- Calories
- 940 kJ / 224 kcal
- Protein
- 5.2 g
- Carbohydrates
- 28.8 g
- Fat
- 10.7 g
- Saturated fat
- 5.9 g
- Fiber
- 2.9 g
- Sodium
- 147.7 mg
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