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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Pea Pod Flans with Yoghurt and Mint Cream
Prep. 15min
Total 1 h 40min
6 portions
Ingredients
Pea Pod Flans
-
Parmesan cheese cut in pieces (2 cm)50 g
-
water plus extra for baking700 g
-
fresh green peas with pods, trimmed1000 g
-
plain flour for dusting
-
cream, min. 30% fat (e.g. whipping or double cream)150 g
-
olive oil plus extra for greasing60 g
-
salt1 tsp
-
ground black pepper2 pinches
-
ground nutmeg to taste1 - 2 pinches
-
medium eggs3
Yoghurt and Mint Cream
-
fresh mint leaves plus extra for serving5 g
-
lemon 5 g finely grated zest and 5-10 g juice to taste1
-
Greek yoghurt150 g
-
salt2 pinches
-
ground black pepper2 pinches
Nutrition per 1 portion
Calories
382 kcal /
1599 kJ
Protein
14 g
Fat
26 g
Carbohydrates
19 g
Fiber
8.4 g
Saturated fat
10 g
Sodium
526 mg
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UK and Ireland
UK and Ireland
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