
Devices & Accessories
Fedtfattig morgenmadsfrittata
Prep. 20min
Total 40min
6 portioner
Ingredients
-
cheddar skåret i mindre stykker (2 cm)80 g
-
æg, medium6
-
fløde, cirka 48 %2 spsk
-
forårsløg skåret i mindre stykker (ca. 30 g)2
-
tørret persille½ teske
-
havsalt½ teske
-
sort peber, stødt1 knivspids
-
olivenolie1 spsk
-
bacon skåret i strimler (1 cm)6 skiver
-
spinatblade, friske80 g
Nutrition per 1 portion
Calories
224 kcal /
930 kJ
Protein
15.8 g
Fat
17.4 g
Carbohydrates
0.4 g
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