Baked beans

Baked beans

No ratings
Prep. 10min
Total 13 h 25min
4 portioner

Ingredients

  • hestebønner, frisk (se tips)
    380 g
  • vand
    1700 g
  • løg (ca. 150 g), delt i to
    1
  • fed hvidløg
    1
  • rød chili, lang
    1
  • basilikum, tørret
    1 tsk
  • ekstra jomfruolivenolie
    30 g
  • kombu (valgfrit) (se tip)
    5 cm
  • æblejuice
    1 spsk
  • melasse, alle slags
    2 tsk
  • grøntsagsbouillon (se tips)
    1 ½ spsk
  • shoyu, soyasauce
    1 tsk
  • grov sennep
    ½ tsk
  • tomater på dåse
    400 g

Nutrition per 1 portion

Calories 410 kcal / 172 kJ
Protein 24 g
Fat 10 g
Carbohydrates 43 g
Fiber 24 g
Saturated fat 2 g
Sodium 442 mg

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