
Devices & Accessories
Kold morgenmadssmoothie
Prep. 5min
Total 5min
4 glas
Ingredients
-
bananer (ca. 150 g), skåret i mindre stykker2
-
frugt, frossen blandet (f.eks. blåbær, mango eller kirsebær)320 g
-
mælk800 g
-
blandede frø (f.eks. solsikkekerner, græskarkerner eller chiafrø)2 - 4 spsk
Nutrition per 1 glas
Calories
197 kcal /
827 kJ
Protein
9.5 g
Fat
7 g
Carbohydrates
22.5 g
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