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Ingredients
- 350 g komkommer geschild, de zaden verwijderd, in stukken gesneden
- 1 theelepel zout plus extra naar smaak
- 2 teentjes knoflook
- 5 takjes verse dille
- 20 g olijfolie
-
350
g Griekse yoghurt 10% vet
or 350 g yoghurt 10% vet -
15
g citroensap (optional)
or 15 g azijn - ½ theelepel gemalen zwarte peper
- Nutrition
- per 1 portie
- Calories
- 161 kcal / 676 kJ
- Protein
- 3 g
- Fat
- 14 g
- Carbohydrates
- 5 g
- Fiber
- 0.9 g
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