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Ingredients
- 4 pimentos (200 g cada aprox.)
- 4 pés de salsa só as folhas
- 100 g queijo parmesão cortado em pedaços
- 1 dente de alho
- 30 g cebola
- 30 g aipo
- 30 g cenoura
- 30 g azeite
- 300 g peito de frango s/ pele picado
- 2 ovos
- 40 g pão ralado
- ¾ c. chá de sal
- 1 pitada de pimenta preta
-
50
g queijo scarmoza fumado cortado em palitos (5 mm x 5 cm aprox.)
or 50 g queijo, duro (Edam, Cheddar, etc.), cortado em palitos (5 mm x 5 cm aprox.)
- Nutrition
- per 1 dose
- Calories
- 414 kcal / 1732.3 kJ
- Protein
- 30.1 g
- Fat
- 26 g
- Carbohydrates
- 15.9 g
- Fiber
- 3 g
- Saturated fat
- 9.1 g
- Sodium
- 870.6 mg
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