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Ingredients
- 60 克 花生仁
- 20 克 乾燥黃豆
- 5 克 乾香菇
- 1 包 中藥包 (中藥材內容物請見要訣)
- 600 克 水
- 350 克 豬腳 ,切丁(約1.5公分)
- 600 克 黑麥汁
- 2 茶匙 鹽
- 300 克 鱈魚片 ,切成3塊,厚度約2.5公分(詳見變化)
- 1 - 2 小撮 白胡椒粉 (約2克)
- 20 克 青蔥 ,切蔥花
- Nutrition
- per 1 人份
- Calories
- 1933.2 kJ / 462.5 kcal
- Protein
- 36 g
- Carbohydrates
- 27.7 g
- Fat
- 24.4 g
- Saturated fat
- 123 g
- Fiber
- 3.4 g
- Sodium
- 263 mg