Dinkel-Buchweizen-Bananen-Pancakes

Dinkel-Buchweizen-Bananen-Pancakes

4.7 40 rating
Prep. 25min
Total 25min
2 Portionen

Ingredients

  • Dinkel
    40 g
  • Buchweizen
    50 g
  • Weinstein-Backpulver
    1 TL
  • Vanillezucker
    1 EL
  • Kardamom, gemahlen
    2 Prisen
  • Salz
    1 Prise
  • Ei
    1
  • Bananen (1 Banane in Stücken, 1 in Scheiben)
    2
  • Kokosöl
    1 EL
  • Mandeldrink
    90 g
  • Mandeln, gehobelt
    1 EL
  • Kokosflocken
    ½ EL
  • Ahornsirup zum Garnieren

Difficulty

easy


Nutrition per 1 Portion

Sodium 125 mg
Protein 10 g
Calories 1674 kJ / 400 kcal
Fat 13 g
Fiber 8.8 g
Saturated fat 8 g
Carbohydrates 68 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...