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Ingredients
Apfelmus
- 300 g Äpfel, in Stücken
- 5 g Zitronensaft
- 50 g Zucker
- 1 TL Vanillezucker, selbst gemacht
Fertigstellung
- 200 g Haferflocken, zart
- 60 g Cranberrys, getrocknet
- 40 g Kakaonibs
- Nutrition
- per 1 Stück
- Calories
- 118 kJ / 28 kcal
- Protein
- 1 g
- Carbohydrates
- 6 g
- Fat
- 0 g
- Saturated fat
- 0 g
- Fiber
- 0.9 g
- Sodium
- 0 mg
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