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Ingredients
- 300 g Skyr
- 150 g Bananen, reif, in Stücken
- 200 g Wasser
- 350 g Milch
- 80 g Haferflocken, zart
- 50 g Zucker
- 1 Pck. Schokoladenpuddingpulver
- 250 g Mango, reif, in Würfeln (1 cm)
- 1 EL gehobelte Mandeln, geröstet, zum Bestreuen (optional)
- Nutrition
- per 1 Portion
- Calories
- 1134 kJ / 271 kcal
- Protein
- 10 g
- Carbohydrates
- 45 g
- Fat
- 7 g
- Saturated fat
- 4 g
- Fiber
- 4.4 g
- Sodium
- 82 mg
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