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Ingredients
- 1 sap maydanoz yaprağı
-
10
g soğan, parçalara bölünmüş
(1-2 cm) -
10
g kereviz, parçalara bölünmüş
(1-2 cm) -
5
g havuç, parçalara bölünmüş
(1-2 cm) - 30 g yağsız kıyma, çift çekilmiş
- 5 g ince bulgur
-
125
g domates, kabukları soyulmuş,
ikiye bölünmüş - 230 g su
- Nutrition
- per 1 porsiyon
- Calories
- 464 kJ / 111 kcal
- Protein
- 8.3 g
- Carbohydrates
- 8.8 g
- Fat
- 4.5 g
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