Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g d'huile d'olive
- 100 g d'oignons, coupés en deux
- 2 gousses d'ail
- 100 g de poivron vert, coupé en lamelles
- 100 g de poivron rouge, coupé en lamelles
- 400 g de tomate, coupées en morceaux
- 1 c. à café de fumet de poisson maison
- 1 piment séché
- 1000 g de moules, brossées et nettoyées
- Nutrition
- per 1 portion
- Calories
- 634.8 kJ / 152 kcal
- Protein
- 7.5 g
- Carbohydrates
- 10 g
- Fat
- 9.5 g
- Saturated fat
- 1.5 g
- Fiber
- 3 g
- Sodium
- 416.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Poisson aigre-doux et riz jasmin
1h 5min
Filets de poisson blanc marinés, sauce chermoula et salade de couscous
1h 45min
Lotte, pomme de terre et poivron (cuisson sous vide)
2h 15 min
Ragoût de pois chiches, petits pois et poulpe
45min
Poisson à la thaïe
1h
Opérette de fruits de mer
1h 40min
Dorade royale à l'huile épicée
25min
Tajine de poisson au four à la marocaine avec couscous aux dattes
1h
Spaghetti aux fruits de mer express
1h 10min
Sauce américaine
55min
Paëlla aux fruits de mer
1h 5min
Moules sauce Alfredo
45min