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Ingredients
- 50 g de jamón cocido de cerdo o de pavo, en rebanadas
- 80 g de cebolla, en trozos
- 30 g de mantequilla sin sal
- 500 g de chícharos congelados, descongelados
- 500 g de agua
- 1 cda de concentrado de caldo de verdura
- ½ cdita de sal, o al gusto
- ¼ cdita de pimienta negra molida, o al gusto
- 10 g de hojas de menta frescas
- 10 g de brotes
- 20 g de miel de abeja
- 100 g de crema ácida o fresca
- Nutrition
- per 1 porción
- Calories
- 694.6 kJ / 166 kcal
- Protein
- 6.6 g
- Carbohydrates
- 17.1 g
- Fat
- 8.4 g
- Saturated fat
- 4.8 g
- Fiber
- 4.8 g
- Sodium
- 306.6 mg
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