Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Gouda, mittelalt, in Stücken
-
½
Bund glatte Petersilie, abgezupft
or ½ Bund Koriander, abgezupft - 120 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 1 rote Chilischote, frisch, entkernt, in Stücken (siehe Tipp)
- 30 g Öl
- 600 g Tomaten, in Würfeln (2 cm)
- 30 g Tomatenmark
- ½ TL Zucker
- 1 ½ TL Salz
- ½ TL Pfeffer
- 1 TL Kreuzkümmel (Cumin), gemahlen
- 240 g Kidneybohnen, aus der Dose, abgetropft
- 4 Eier
- 4 Maistortillas
- 2 Avocados, reif
- Nutrition
- per 1 Portion
- Calories
- 2309 kJ / 552 kcal
- Protein
- 21 g
- Carbohydrates
- 50 g
- Fat
- 32 g
- Saturated fat
- 7 g
- Fiber
- 16.5 g
- Sodium
- 1458 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Miso-Udon-Nudeln
20min
Quesadillas mit gebratenem Gemüse
40min
Linsen-Gemüse-Bowl mit Halloumi
55 min
Vegane Erdnuss-Ramensuppe
45min
Chili-Cheese-Fries
40min
Vegane Süßkartoffel-Bowl
1h
Überbackene Taco Shells mit schwarzen Bohnen
30min
Halloumi-Sandwich mit Ofengemüse
1h
Sesam-Lachs mit Soba-Nudel-Salat
30min
Butter-Paneer-Masala
40min
Sabich (israelisches Sandwich)
1h 10min
Orientalische Rösti mit Spiegelei
45min