Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Reis
- 1200 g Wasser
- 1 ½ TL Salz
-
20
g Olivenöl
or 20 g Butter - 250 g Reis, parboiled
Pulled Chicken
- 2 EL Sojasauce
-
1
EL Sesamöl, geröstet
or 1 EL Olivenöl - 250 g Hähnchenbrustfilet, in Streifen (3 cm)
Gemüse
- 120 g Möhren
- 200 g Avocado, reif, halbiert oder geviertelt
- 180 - 200 g Flaschentomaten
- 100 g rote Zwiebeln, halbiert
- 200 g Salatgurke
- 160 g Mini-Römersalat, längs halbiert
Joghurt-Koriander-Sauce
- 7 Stängel Koriander, abgezupft
- ½ TL Salz
- 3 Prisen Pfeffer
- 250 g Joghurt, 3,5% Fett
- 100 g Mayonnaise
- 4 EL Cashewkerne, geröstet, ungesalzen
- Nutrition
- per 1 Portion
- Calories
- 3350 kJ / 800 kcal
- Protein
- 27 g
- Carbohydrates
- 62 g
- Fat
- 47 g
- Saturated fat
- 14 g
- Fiber
- 7.2 g
- Sodium
- 899 mg
In Collections
Alternative recipes
Vegetarische Pizza
1h 45min
Griechischer-Salat mit gedünstetem Hähnchen
1h 10min
Zwiebel-Flammkuchen
1h
Kartoffelsalat mit Kräutervinaigrette
45min
Rote-Bete-Carpaccio
20min
Kartoffelgratin
1h 10min
Gurkensalat
10 min
Coleslaw
10 min
Griechischer-Salat mit gedünstetem Hähnchen
1h 10min
Buddha Bowl mit Pulled Chicken
1h
Gemüsechips
3h
Burrata-Pizza
1h 40min