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Ingredients
- 260 g arroz p/ sushi
- 1 ½ c. chá de sal
- 200 g abacate
- 20 g sumo de limão (½ unid. aprox.)
- 2 pitadas de pimenta
-
10
g óleo de sésamo
or 10 g óleo de coco - 4 c. sopa de vinagre de arroz
- 100 g mistura de legumes e fruta (rabanete, cenoura, pepino, gengibre em vinagre, manga, etc.), p/ guarnecer
- 100 g lombos de salmão s/ pele ou mistura, com atum e camarão
- 1 c. sopa de sementes de sésamo tostadas p/ polvilhar (opcional)
- Molho de soja q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1781.8 kJ / 425.9 kcal
- Protein
- 11.3 g
- Carbohydrates
- 59.7 g
- Fat
- 14.9 g
- Saturated fat
- 2.6 g
- Fiber
- 4 g
- Sodium
- 909.1 mg
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